Feeling stuck, stressed and Scattered? It's time to Untangle your Brain and Boost your life!
Experience the clarity, calm, and energy you deserve. This class gives you the tools to manage stress with ease, quiet your inner critic, and reach your goals without burnout — all with a renewed sense of purpose and joy.
Everyday Habit Transformation: Small Shifts, Big Life Changes
Accountability and Results: Achieve Your Goals!
In Everyday Habit Transformation Class, you'll learn transform your mind, body, and energy with the 1-2-3 PAO Formula — mindset mastery, movement, and nutrition — amplified by the power of Shakti Naam Yoga.
Boost Your Life: Tools for Clarity, Calm, and Energy
Benefits:
Reduce stress, boost energy — feel calm, focused, and unstoppable
Hit your goals — weekly plans, group support, and celebration
Build habits that last — mindset, movement, and nutrition in sync
Sharpen focus — quick breathing techniques for instant clarity
Break limits — release mental blocks and step into confident action
Real Stories, Real Transformation
Here’s what’s possible for you!
Heidie
'I never thought this program could be so transformative! After participating, I'm happy to share that my life has completely changed.'
Mayra
"I was initially skeptical about making a big life change. However, with Pao's guidance and support, I went from feeling overwhelmed to feeling confident and empowered. Thank you, Pao!"
Claudia Enriquez
"Feeling constantly stressed and overwhelmed by a never-ending to-do list, I knew I needed a change. The 123Pao program was a game-changer. It helped me develop new habits that have brought more calmness and structure into my daily life."
Claudia Valdes
"Before joining 123 Pao, I felt overwhelmed and unsure how to manage the challenges in my life. The program provided the accountability, mindset tools, nutrition guidance, and movement strategies I needed to overcome these obstacles. I'm now able to do the things I love again!"
Salvador
"Pao's ongoing support and guidance were invaluable throughout the program. I've not only lost 26.5 pounds (12 kg), but I've also developed healthier habits that I can maintain for the long term. Before, I struggled with exercising and relied heavily on unhealthy food choices. Now, I feel empowered to make positive choices about my health and well-being."
Claim Your Transformation! What You’ll Get:
5 x 45-Minute Live Sessions (Mon-Fri): practical strategies you can use immediately
Weekly Action Steps – Apply what you learn for visible, lasting results
Self-Discovery Exercises: Build awareness, clarity, and momentum
Proven Energy-Boosting Techniques: Feel vibrant, focused and unstoppable
Daily WhatsApp Support – Guidance during business hours between sessions
Your Energy Reset Starts Now! Stop running on empty—live with clarity, confidence, and unstoppable energy. Join today and begin your transformation!
Reserve Your Place Now and Get these FREE Bonuses!
Bonus 1# - Recipe Book
Make your life easier and start your day with energy!
Total Value: $47.00
Sip Your Way to Energy and Well-being. These smoothies will nourish your mind and body, leaving you feeling energized and refreshed
Bonus #2 - Template to Track your progress
Tracking your progress is essential for understanding your starting point and measuring your success. Total value $39.00
What is this template for?
Sometimes, stepping back to take a broader view is necessary to see the bigger picture. Tracking your progress is like zooming out to assess your journey and determine if you're heading in the right direction
Bonus #3 Recorded affirmations
Affirmations for abundance, prosperity and love
Total Value: $39.99
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Change your negative thought patterns into positive ones
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Influence your subconscious mind to access new beliefs
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Motivate you to act
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Improves your self- esteem
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Improve your productivity
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When repeating affirmations over and over again, they begon to take charge of your thoughts, slowly changing your patter of thinking and ultimately changing your life.