In Everyday Habit Transformation Class, you'll learn how to untangle your brain and create lasting a positive change using 123Pao formula – a proven blend of mindset mastery, movement, and nutrition – combined with the transformative energy of Shakti Naam Yoga
Reduce Stress & Boost Energy: Manage stress, build resilience, and boost energy naturally for a calm, focused you
Set & Achieve Weekly Goals with Group Support: Define your goals, create a plan, & achieve them with group accountability and celebration
Develop sustainable and healthy habits for Holistic Well-being- integrate, mindset, movement and nutrition practices for lasting physical, mental and emotional balance
Sharpen focus & Enhance clarity with powerful breathing techniques
Release mental Blocks & Build confidence! Overcome liliting beliefs, unlock your inner power and step into confident action.
BOOST YOUR LIFE!
Success Stories: See how others transformed their lives.
5 x 45-Minute Live Sessions (Mon-Fri): Learn practical strategies you can use immediately
Weekly Action Steps: Apply what you learn and see tangible results
Self-Discovery Exercises: Gain deeper self-awareness and accelerate your growth.
Proven Energy-Boosting Techniques: Reclaim your energy and feel more vibrant.
Daily text support during business hours between sessions (via WhatsApp)
Ready to LEVEL YOUR MIND UP and boost your energy? Imagine feeling more focused, confident, energized and truly happy. It's all possible! You deserve it! Take action now!
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Sip Your Way to Energy and Well-being. These smoothies will nourish your mind and body, leaving you feeling energized and refreshed
Sometimes, stepping back to take a broader view is necessary to see the bigger picture. Tracking your progress is like zooming out to assess your journey and determine if you're heading in the right direction
Change your negative thought patterns into positive ones
Influence your subconscious mind to access new beliefs
Motivate you to act
Improves your self- esteem
Improve your productivity
When repeating affirmations over and over again, they begon to take charge of your thoughts, slowly changing your patter of thinking and ultimately changing your life.