90 Days to a New You!
Untangle your brain. Reset your life!
Experience a proven 90-day journey designed just for you. With powerful one-on-one coaching, we’ll clear mental blocks, strengthen emotional health, and create lasting habits that align with your goals
Your transformation starts here. Watch this quick video to see how the 90-day VIP Program can help you reset your mind, body, and energy
What is this program for?
Focus on long term transformation
Create lasting positive change through personalized goal-setting (business and personal), powerful habit creation, and subconscious breakthrough techniques
Increase self awareness and emotional intelligence
Tailored to your unique needs, with comprehensive support and guidance to expand self-awareness and emotional intelligence
Feeling Stuck?
Perfect if you feel stuck and are ready for a deep dive into your personal growth and well-being
Together, these pillars form the foundation for your 90-day transformation
If your life isn’t flowing the way you want, and you’re ready for real change, this program is designed for you. Over 90 days, you’ll reset your mind, body, and energy — and move into an "Endorfina State" state of clarity, calm, and joy.
What My Clients Say About Me
Real people. Real results. These clients transformed their lives through my personalized 90-day coaching — moving from stuck and overwhelmed to clear, energized, and empowered.
Elizabeth Stenstrom
"I am 67 years old.. and I can’t believe that with 123Pao program I lost 20 pounds that I had been trying to loose weight since 20 years ago! ... I was obsessed of eating heathy food and not any single pound was coming off! THANK YOU PAO!"
Felicia Stacker
“I am a Sales Director and single mom, My main concern was that I had no time to exercise meditate or work on myself, I was always on the go, go ,go!....With this program I was able to gain time! , lose 49 pounds and have better relationship with everyone around me”
Carlos García
“Accountability was the #1 thing that Pao brought to the table. “Before the 123Pao I had the impression that could do anything on my own, or I had all the answers… and deep down I knew I didn’t”
Billy Clark
“Before working with Pao, I had no idea what to do… I have better foundation now! Happiness, energy, clarity of mind! My base has increased and she was always there. This program has changed my life!”
The 90 days package includes:
12 Private 1:1 Coaching Sessions (60 minutes each) Tailored to your specific needs with my full support and guidance
Weekly Action Steps to keep you on track
Self-Discovery Tools & habit-building exercises (handouts)
Guided Meditations & Breathwork to calm anxiety and get clarity
Daily WhatsApp Support (business hours)
Exclusive Bonuses (limited-time offer)
Are you ready to step into your happiest, most energized self? Take action now — because together we are stronger!
Reserve Your Place Now and Get these FREE Bonuses
Bonus #1 - Everyday Transformation
Evergreen sessions for 6 months in group
Total Value: $1,800
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Have an everyday accountability! You are not alone!
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Establish measurable weekly goals, move forward and excel in your life
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Learn and practice the power of breathing
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Have more clarity, Untangle your brain and BE HAPPY!
Bonus #2 - Get 2 SRT Sessions
One on one sessions to live a better life clearing your emotional and mental blocks
Total Value: $300.00
what are these sessions for?
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Release mental and emotional blocks from your subconscious mind and LIVE A BETTER LIFE & feel different after having the first session
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Have more clarity
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Be more focus!
Bonus #3 - Template to track your progress
tracking helps you figure out where you’re currently at, which is the first step in figuring out whether you’re making progress
Total Value: $39.00
What is this template for?
It can feel a bit suffocating, but it’s often necessary to take a step back to figure out whether or not we’re really making progress. Tracking helps you figure out where you’re currently at, which is the first step in figuring out whether you’re making progress.
Bonus #4 - Smoothie recipe book
Make your life easier and start your day with energy!
Total Value: $47.00
If you’re looking for a quick and healthy dish, look no further. These recipes take less than 5 minutes to make and will nourish your mind and body!
Bonus #5 Recorded affirmations
Affirmations for abundance, prosperity and love
Total Value: $39.99
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Change your negative thought patterns into positive ones
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Influence your subconscious mind to access new beliefs
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Motivate you to act
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Improves your self- esteem
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Improve your productivity
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When repeating affirmations over and over again, they begon to take charge of your thoughts, slowly changing your patter of thinking and ultimately changing your life.
Bonus #6 - 3 Day no excuses class
Learn powerful information on your own pace how to release blocks from your subconscious mind
Total Value: $9.00
Practice new strategies over and over again and change your life without any pressure
You can review these mindset, nutrition and movement tools as many times you want and every time you practice them will be a different experience!
Take Action Now and get
ALL the FREE bonuses