Everyday Habit TRANSFORMATION is a group class where you will learn how to release mental blocks from your subconscious mind, achieve weekly goals, and be more focused using the power of breathing and the power of Shakti Naam Yoga and my 123Pao formula.
There are 5 LIVE 45 minute sessions per week which will help you to boost your life.
Set up Goals on MINDSET, NUTRITION and MOVEMENT
Setting up goals gives you direction; without setting specific goals it is impossible to move forward.
Take ACTION every day!
The secret to success is your capacity to take action! Experience transformation with the tools of the 123Pao formula and the power of Shakti Naam Yoga.
Learn in a group!
Accountability is one of the most powerful ways to accomplish goals. Together we are stronger
Sometimes it is difficult to follow through without accountability and guidance!
I know how it feels, I was there in the past, I was frustrated and felt lost! I wanted to move forward and It was very difficult until I started applying MINDSET, NUTRITION and MOVEMENT tools every single day in my life and my life changed!
Release blocks from your subconscious mind
Establish and achieve weekly goals!
Actively participate
Be more focused using the power of breathing
Change your nutrition habits that will last forever
Group Accountability; be part of a community that seeks constant improvement!
Boost your life!
“I am so grateful for you. Thank you for providing us with a safe space to process, release, and heal. My life has changed thanks to you and the Shakti Naam practice. Thank you for sharing your beautiful gift with us”
Elizabeth Navarrete
Houston, TX
“The class for me has been renewing, transforming and spectacular. Thank you Pao for sharing a wonderful class, which came into my life when I needed it most”
Alma Alvarez Valencia
California
“This class has been powerful, an inspiration and has given me peace. During my experience with Pao, I found well-being, I found inspiration to keep going, I found a strength that I didn't know I had before and, above all, my body thanks me”
Naara Jael
Guanajuato, Mexico
Make sure you reserve your place in the class before the opportunity expires
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