FREE WEEK of Everyday Habit Transformation!
Level Up & Boost your Life!
Ready to LEVEL YOUR MIND UP and boost your energy? Escape the overwhelm and create a life you truly love with the Everyday Habit Transformation Class. This live, interactive group program teaches you how to reduce stress and depression, release mental blocks, achieve weekly goals, and be more focused using the 123Pao formula (mindset, movement, and nutrition – a holistic approach to personal transformation) and the power of Shakti Naam Yoga. Join us for five 45-minute sessions each week, Monday through Friday, to boost your life
Three key approaches to improve your life!
Set up Goals on MINDSET, NUTRITION and MOVEMENT
Define SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) that align with your values and aspirations.
Take ACTION every day!
The secret to success is your capacity to take action! Experience transformation with the tools of the 123Pao formula and the power of Shakti Naam Yoga.
Learn in a group!
Accountability is one of the most powerful ways to accomplish goals. Grow and thrive alongside others on a similar journey. Together we are stronger!
Simple but POWERFUL tools for lasting change!
Sometimes it's difficult to follow through without accountability and guidance. I know how it feels – I was there too. Frustrated, lost, and wanting to move forward, but struggling to make it happen. Until I started consistently applying mindset, nutrition, and movement tools in my own life. The transformation was incredible. And now, I'm sharing these same tools with you
Your Membership includes:
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Everyday Habit TRANSFORMATION Class: (Live & On-Demand)
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Shakti Naam Class: (On-Demand)
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Mudras and Mantras: (On-Demand)
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Breathing Techniques: (On-Demand)
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Powerful Extras: Small changes cause a huge impact in your life
Unlock lasting change. Learn to release mental blocks, achieve weekly goals, and boost focus & energy. Five 45-min LIVE sessions weekly (Mon-Fri) + 24/7 replays available with your active membership.
Shakti Naam yoga is unique and powerful practice that helps eliminate depression, stress and anxiety. It is the perfect formula for breathing, cardiovascular exercises & vibration of sounds. (On demand - recordings available 24/7)
Deepen your connection. Understand the meaning and power of Mudras & Mantras. Explore examples to enhance your practice and learn the lyrics. Chanting these powerful mantras amplifies their transformative effects.
Breathe your way to better health. Learn how specific breathing techniques can improve your well-being, create positive shifts in your brain chemistry, and strengthen your immune system.
Simple Tips, Powerful Results. Learn how small, consistent changes can make a big difference in your well-being and daily habits
Launch Price $77
FREE for 7 days! recurring payments of $77 per month after the free trial period. Cancel at any time!
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TAKE ACTION!! It's time to build a brighter future
Join the group today!
Release blocks from your subconscious mind
Establish and achieve weekly goals!
Actively participate in a transformative community
Sharpen your focus using the power of breathing
Transform your nutrition habits for lasting change
Benefit from Group Accountability and Support!
Boost your life!
FREE for 7 days! recurring payments of $77 per month after the free trial period. Cancel at any time!
Success stories
“I am so grateful for you. Thank you for providing us with a safe space to process, release, and heal. My life has changed thanks to you and the Shakti Naam practice. Thank you for sharing your beautiful gift with us”
Elizabeth Navarrete
Houston, TX
“The class for me has been renewing, transforming and spectacular. Thank you Pao for sharing a wonderful class, which came into my life when I needed it most”
Alma Alvarez Valencia
California
“This class has been powerful, an inspiration and has given me peace. During my experience with Pao, I found well-being, I found inspiration to keep going, I found a strength that I didn't know I had before and, above all, my body thanks me”
Naara Jael
Guanajuato, Mexico
Make sure you reserve your place in the class before the opportunity expires
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