FREE WEEK of Everyday Habit Transformation
✨ Level Up & Boost Your Life! ✨
Ready to reset your mind and boost your energy? 🌱 Escape the overwhelm and start creating a life you truly love with the Everyday Habit Transformation Class. This live, interactive group program combines my 123PAO Formula™ (Mindset, Movement, Nutrition) with the transformative power of Shakti Naam Yoga- to help you reduce stress, anxiety, and depression, release hidden blocks, stay focused and achieve weekly goals, and boost your energy and clarity every single day
📅 Join us for 5 live 45-minute sessions each week (Monday–Friday). Every class includes breathwork, movement, and mindset tools you can use right away—plus replays available 24/7 during your free week
Three key approaches to improve your life!
Set Meaningful Goals
Define goals in Mindset, Nutrition, and Movement that truly align with your values and aspirations.
Take ACTION every day!
Success isn’t about doing everything at once — it’s about consistent action. With the 123Pao Formula™ and Shakti Naam Yoga, you’ll transform little by little, every day.
Grow in Community
Accountability is powerful! Together, we’ll celebrate wins, overcome obstacles, and thrive as a supportive group.
🌱 Simple but POWERFUL Tools for Lasting Change
I know how hard it feels to want change but keep getting stuck. Years ago, I was frustrated, anxious, and unsure how to move forward. Everything shifted when I started applying daily tools in mindset, nutrition, and movement.
The results were life-changing. And now, I’ve simplified those same practices so you can use them too — with guidance, accountability, and community support
Your Membership includes:
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Everyday Habit TRANSFORMATION Class: (Live & On-Demand)
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Shakti Naam: (On-Demand)
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Mudras and Mantras: (On-Demand)
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Breathing Techniques: (On-Demand)
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Powerful Extras: Small changes cause a huge impact in your life
Unlock lasting change with 5 live 45-min sessions each week (Mon–Fri). Learn to release mental blocks, achieve weekly goals, and boost focus & energy. Replays available 24/7.
A unique, powerful practice that blends breathwork, mudras, movement, and sound vibration. Perfect for relieving stress, anxiety, and depression — anytime you need it
Deepen your practice with guided mudras and mantras. Learn their meaning, chant with confidence, and amplify their transformative effects
Discover simple, powerful breathwork tools that rewire your brain chemistry, strengthen your immune system, and create instant calm. Breathwork is your BEST TOOL!
Small shifts, big results. Simple daily tips to build lasting habits and boost your well-being
Launch Price $77
FREE for 7 days! recurring payments of $77 per month after the free trial period. Cancel at any time!
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Take Action — Build a Brighter Future!
Join the Everyday Habit Transformation Class and:
Release subconscious blocks holding you back
Set and achieve weekly goals with clarity
Actively participate in a transformative community
Sharpen focus using powerful breathwork
Transform nutrition habits for lasting change
Thrive with group accountability and support
🔥 Boost your life — starting today!
FREE for 7 days! recurring payments of $77 per month after the free trial period. Cancel at any time!
Success stories
“I am so grateful for you. Thank you for providing us with a safe space to process, release, and heal. My life has changed thanks to you and the Shakti Naam practice. Thank you for sharing your beautiful gift with us”
Elizabeth Navarrete
Houston, TX
“The class for me has been renewing, transforming and spectacular. Thank you Pao for sharing a wonderful class, which came into my life when I needed it most”
Alma Alvarez Valencia
California
“This class has been powerful, an inspiration and has given me peace. During my experience with Pao, I found well-being, I found inspiration to keep going, I found a strength that I didn't know I had before and, above all, my body thanks me”
Naara Jael
Guanajuato, Mexico
Make sure you reserve your place before the opportunity expires
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