Feeling stuck? Chronic anxiety and low energy?
I guide you to UNTANGLE YOUR BRAIN, gain clarity and Level up your life!
As your guide, I empower individuals to break free and unlock their full potential using my 123Pao Formula: a unique blend of daily mindset, movement, and nutrition tools to create lasting positive change!.
Witness positive changes in body, mind, and spirit - starting day one!
The formula to change your life!
I have spent more than 12 years gathering mindset, nutrition and movement tools to create my 123 Pao Formula to transform people's lives through my programs
It is a set of tools that if applied every single day, your life changes radically and allows you to enter to the "Endorfina State" where you have more energy, clarity and you are happier. These tools are focused on 3 pillars:
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Mindset
Master your thoughts & emotions for mental clarity and happiness. Improve your memory and attention!
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Nutrition
Fuel your body and mind for optimal energy and well-being through healthy eating habits and reduce brain inflammation!
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Movement
Boost your energy, brain function & reduce stress and anxiety with movement and breathing exercises.
Powerful Programs
Transform Like Many Others: Daily Tools for Body, Mind & Energy!
Everyday Habit Transformation! Level Your MInd Up!
Are you constantly juggling work, family, and personal life, feeling overwhelmed and like you're barely keeping your head above water?
Imagine: More energy. Laser focus. Unshakeable confidence. It's all possible. In this transformative class, you'll learn how to ditch the overwhelm, silence the inner critic, and create a life you truly love. Level up your mind, level up your life.
SBT- Subconscious
Breakthrough:
Rewrite your story! LEVEL UP!
Feeling stuck, like something's holding you back but you can't quite identify what? Subconscious Breakthrough (SBT) sessions are designed to help you break free. Through powerful breathing techniques and targeted questions, we'll uncover and release hidden mental and emotional blocks from your subconscious mind, clearing the path to unlock your full potential and experience lasting positive change.
90 Days one-on-one Vip Program
Experience life transformation with my powerful personalized coaching!
In 90 days transform your life! Using 123Pao formula untangle your brain, accomplish goals, achieve emotional health and create new habits that last! I'll work together and tailor this program based on your needs!
Hi, I´m Pao!
I'm Pao Ortega I am Life Coach and founder of Endorfina, a wellness company. Get healthy!
I work with people who feel stuck, with chronic anxiety and with low energy. I help them because I was there 12 years ago! My personal journey with depression has fueled my passion for helping others avoid the same struggles
I teach people:
- How to Untangle their Brain and create new habits that last, little by little! Once I learned "small hinges can move HUGE DOORS!"
- Achieve emotional health through my 123Pao formula, a set of Mindset, Nutrition and Movement tools that IF YOU APPLY them every day your life will change! Yes or Yes!
Get my eBook Right Now completely FREE!
3 POWERFUL STEPS TO START & SET UP YOUR DAY FOR SUCCESS
Untangle your Brain and experience transformation and happiness by following these 3 simple steps every day and start your day with energy and clarity.
