UNTANGLE YOUR BRAIN!

Feeling stuck? Chronic anxiety and low energy draining your life force?

I can teach you how to UNTANGLE YOUR BRAIN!
I can help! As your guide, I empower individuals to break free and unlock their full potential using my 123Pao Formula: a unique blend of daily mindset, movement, and nutrition tools to create lasting positive change!.
Witness positive changes in body, mind, and spirit - starting day one!

See My Programs

The formula to change your life!

I have spent more than 12 years gathering mindset, nutrition and movement tools to create my 123 Pao Formula to transform people's lives through my programs

It is a set of tools that if applied every single day, your life changes radically and allows you to enter to the "Endorfina State" where you have more energy, clarity and you are happier. These tools are focused on 3 pillars:

Mindset

Master your thoughts & emotions for mental clarity and happiness. Improve your memory and attention!

Nutrition

Fuel your body and mind for optimal energy and well-being through healthy eating habits and reduce brain inflammation!

Movement

Boost your energy, brain function & reduce stress and anxiety with movement and breathing exercises.

Powerful Programs

Transform Like Many Others: Daily Tools for Body, Mind & Energy!

Unlock your daily Power: Everyday Habit Transformation! 45 min Group Class

Join the group class & experience the transformative power of my 123Pao Formula & Shakti Naam Yoga!

Transform your daily routine! Join our engaging 45-minute group class held Monday-Friday. Learn powerful mindset, movement, and nutrition tools that you can apply daily and start experiencing positive changes in your well-being.

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Join now for a FREE WEEK!

10 LIFETIME on demand classes!

SBT- Subconscious Breakthrough: 50 mins one-on-one Sessions!

Ready to break free and experience a surge of possibility? SBT- Subconscious Breakthrough is a unique energy clearing technique designed to instantly clear mental and emotional blocks from your subconscious mind and energy field.

People, tap into their inner resources and break free from limiting beliefs. Experience change in just one session!

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90 Days one-on-one Vip Program

Experience life transformation with my powerful personalized coaching!

In 90 days transform your life! Using 123Pao formula untangle your brain, accomplish goals, achieve emotional health and create new habits that last! I'll work together and tailor this program based on your needs!

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Hi, I´m Pao!

I'm Pao Ortega I am Health & Life Coach and founder of Endorfina, a wellness company.

I work with people who feel stuck, with chronic anxiety and with low energy. I help them because I was there 12 years ago! My personal journey with depression has fueled my passion for helping others avoid the same struggles

I teach people:

How to Untangle their Brain and create new habits that last, little by little! Once I learned "small hinges can move HUGE DOORS!"

Achieve emotional health through my 123Pao formula, a set of Mindset, Nutrition and Movement tools that IF YOU APPLY them every day your life will change! Yes or Yes!

Get my eBook Right Now completely FREE!

3 POWERFUL STEPS TO START & SET UP YOUR DAY FOR SUCCESS

Untangle your Brain and experience transformation and happiness by following these 3 simple steps every day and start your day with energy and clarity.

Get it FREE!

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